I am a counselor in Lubbock. I enjoy it. It is always an honor to walk people through healing. And the fact that people trust me with their painful seasons is humbling. My favorite part is seeing my clients truly begin to believe and experience freedom and the moment they begin to believe that they … Continue reading Counseling – And Funny Pictures.
I don’t like emotions. Somewhere down the line, it got in our heads that showing emotion means weakness. This is prevalent in men. Our society expects them to be tough and strong. Emotions are not that symbol. To some. I have worked very hard at keeping my emotions in check. I.e. figuring out how … Continue reading When Things Get Intense
I got bored. Also, I was tired of the site name being spelled wrong. But mostly – it signifies the season I am in. Accepting The Peace Do you know that you can be okay? Do you know that it is okay not to be in chaos 24/7? Do you know that it is okay … Continue reading Changing The Blog
When someone asks you to tell them about yourself, do you start with the good or bad first? I start with the bad. My brain goes to the “bad” first. What about yours? Like really, if I don’t put any though into it, my default is negativity. I automatically believe the worst in a … Continue reading Working Vs. Dwelling
As much as people are awesome and interesting. They irritate us too. It’s a perspective thing , I get that. Here is the deal: We all screw up sometimes. All of us. No one is exempt. We can get into a debate of whose right .., whose less right … and what’s up for debate … Continue reading Anything You Can Do, I Can Also Do
We live in a culture that condemns feelings and emotions that are not viewed as “positive”. Read each statement and become aware of body sensations and any thoughts or feelings that come up. Pull yourself up from your boot straps. Calm down, you really need thicker skin. You are too sensitive. You get upset too … Continue reading All the Feels
Seriously. She is the weirdest dog ever. But I love her. Have you ever laid your whole story out for everyone to hear? Scariest shit ever. I am working a retreat, and giving a talk on worthiness. Funny how, when you are healing, everything seems to work together and run together and is connected in … Continue reading My Dog is Probably a Human Pretending to Be a Dog
You know those moments on roller coasters where you are on- climbing to the top… and it pauses for a second right before it drops you to what feels like your impending death? That’s my dramatic way of describing the part where you lose your stomach and a sudden rush of panic, fear and anticipation … Continue reading I Hate Roller Coasters
Do you ever find yourself wondering, When did we decide who gets to make up these social, relational rules. And why did I not get the memo? Or what about feeling lost in a crowd? Do you ever find yourself thinking… The people I surround myself with do not truly know me. And, if … Continue reading Social Situations – Why?
Someone asked me the other day If I would rather spend a few months looking directly at something painful, or spend the rest of my life going over it in my head. My honest response? I’d rather spend the rest of my life going over it in my head. Why? Because my mind is telling … Continue reading Would you Rather
Accepting The Peace 