Being Compassionate Toward Yourself (Anger Part 3 Probably)

I went to a local conference for Counselors and Social Workers a few weeks ago. It was pretty informational. I enjoyed it. The last session was about self care, and one of the points the speaker drove home was compassion. Compassion Fatigue, Compassion toward your clients, and compassion toward yourself. She sited a rebound Compassion … Continue reading Being Compassionate Toward Yourself (Anger Part 3 Probably)

Who Are You?

I am not a fan of this question. Maybe it’s because I have had negative experiences with the statement that was often tied to it. But for the most part, I come from the belief that the You in this sentence is a continual , constant, evolving being. One of the biggest breakthroughs in my … Continue reading Who Are You?

That Hurts

via Daily Prompt: Tender   Can we skip the sap and you just tell me what to do?  I figured out early in life that I liked it better when I skipped all the feely things and just pushed all that stuff down and stiff armed everything and everyone through life.  Yeah… I may have … Continue reading That Hurts