If you find yourself in search of a counselor, and you, like many people, want to be sure that you get the best one. I want to provide you with information that will help you in your search. First off: In order to be a licensed counselor in the state of texas, one must have … Continue reading My Counselor is an LPC-Intern What does that Mean?
Can I be honest? If I think about it too much, I can begin to obsess over approval. Did I upset them? Did I over react?Did I show too much emotion? Are they taking advantage of me?Will they take advantage of me?What steps do I need to take to avoid this? The questions above are … Continue reading Don't Let the Sun Go Down on Your Anger Part 1
I think I have written about mindfulness a lot. But I’m going to do it again. Ok? Ok. I have mentioned before, that for a long time, I believed that everything I thought or felt was absolute truth. Because of this, I was left feeling very trapped , confused and just done with life. If … Continue reading Sometimes Feelings Suck. But Mindfulness is Awesome
via Daily Prompt: Center You know those projects where you are trying to find the center of your wall to hang things straight or even? I am not very good at this. But I have friends who are and I am eternally grateful for them. Wall hangings aren’t the point of this blog.. but … Continue reading Stuck in the Middle with You
via Daily Prompt: Clean No really. Its clean. Like.. not spotless. But if you know me.. Its for sure clean. Be proud. Perspective has been something I am learning about. Specifically, the idea that what works for me, does not necessarily work for you. And what works for you does not necessarily work for me. … Continue reading Hey Guys.. My House is Clean..
via Daily Prompt: Privacy So I am just going to be super forward and tell you that I struggle with letting people in. Specifically, over to my house. My house has become my “safety net.” I am most comfortable when I am home, by myself, with a blanket, my dog, probably coffee and a book … Continue reading In the Privacy of your Own Home
via Daily Prompt: Someday We are not promised tomorrow. But I don’t truly think we understand this. We hear the statement above, but do we truly believe that? I would say we do not. Because, If we did, we would seriously live like each day was our last instead of writing blogs about it, or … Continue reading What day is Someday?
Perspective is huge. I have a tendency in my own life to see things from a negative perspective. This has caused me great suffering. So , this year, one of my goals is to change that, and the Lord is showing me that a key factor to this is Gratitude. I am not sure why, but … Continue reading Comfy and Cozy or Miserable and Lonely
I have erased and re written this blog . So, lets try again. I want to talk about going through the motions. I was going to call this blog mindful mindlessness. But I think its more than that. I feel like this blog might be choppy so I apologize. I get stuck in my head … Continue reading I'll Start Tomorrow
via Daily Prompt: Hopeful As I mentioned yesterday, 2016 has been a year of tough lessons. If I am being honest, I see myself a lot of the time as the exception to the rule. I am not proud of this, and I am working on this. But I think we all find ourselves … Continue reading Hope
Accepting The Peace 