My tea spilt. It was earl grey tea. I just wanted tea. That is all. I have been looking at anger in my life. And my relationship to it recently. We’re pretty good friends, Anger and I . There’s this thing in the counseling world that categorizes the stages of change. Its used in grief. … Continue reading When Feelings Cloud Your Reality
If you find yourself in search of a counselor, and you, like many people, want to be sure that you get the best one. I want to provide you with information that will help you in your search. First off: In order to be a licensed counselor in the state of texas, one must have … Continue reading My Counselor is an LPC-Intern What does that Mean?
Can I be honest? If I think about it too much, I can begin to obsess over approval. Did I upset them? Did I over react?Did I show too much emotion? Are they taking advantage of me?Will they take advantage of me?What steps do I need to take to avoid this? The questions above are … Continue reading Don't Let the Sun Go Down on Your Anger Part 1
via Daily Prompt: Survive Have I told you , there is a song for pretty much every word? There is. It is a fun game to play. You should try it sometime. Survive.. This appears to play a vital role in our goals as humans.. animals.. plants.. etc.. Have you ever thought about it? Multiplication … Continue reading I Will Survive… Hey Hey
via Daily Prompt: Hopeful As I mentioned yesterday, 2016 has been a year of tough lessons. If I am being honest, I see myself a lot of the time as the exception to the rule. I am not proud of this, and I am working on this. But I think we all find ourselves … Continue reading Hope
Good gravy. I have a lot of thoughts in my head and I have been struggling to get them out clearly for a bit. So here’s to hoping that this blog makes sense. I have told you before that I struggle with compassion. I also struggle with grace and mercy. I struggle with letting people … Continue reading Grace, Mercy and Compassion
via Daily Prompt: Hike Ok, Lets be honest. I am no sort of athletic. At all. I don’t like physical activity, it scares me. Hikes are beautiful in theory. Mountain top views are beautiful from afar and via photograph. But , to see me hike up a mountain, will probably never happen again. I … Continue reading That one time I sat in Cactus
Accepting The Peace 